I’m not one for New Year’s resolutions but I do love the fresh start that comes with a new year. This year I decided that January was...

Dr. Terry Wahls has been in numerous documentaries I have watched about functional medicine and using food to heal. I have been anxious to r

"I had no idea." You hear that a lot when someone finds out about the chronic pain you have been suffering from. Pain is invisible. No...

For years I have been fascinated by the body’s ability to heal with the right food.

If you have ever dealt with an illness or something traumatic, you know that the people around you either hold you up or knock you down...

For 18 years I have suffered from chronic nerve pain. I literally woke up one morning with burning pain through my pelvic region. No...