blog | Turnip Health

Nov 14
2 min

6 Wellness Rules for a Healthy Life

In today's fast-paced world, it can be difficult to find the time to look after ourselves. Meal planning is a nuisance if we decide to do...

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Jenny Cathcart

Oct 15
2 min

I Was Brainwashed

So today I was on a Zoom call with my business coach and another one of her clients. We were talking about our message. This week I did a...

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Jenny Cathcart

Jul 8
2 min

My Experience with Thermography

Over the years I have learned a lot about cancer and living to minimize my exposure to known carcinogens. I do not think anyone will argu...

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Jenny Cathcart

Apr 30
2 min

Intimitdated by a New Diet

KEEP IT SIMPLE! When you are changing your diet there can be a lot of emotions that go with that. Your food doesn’t have to be the enemy.

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Jenny Cathcart

Apr 24
2 min

Joys of Working from Home

Due to COVID19 I have been working from home now for a month. While the reason to be at home is not a positive one, I have really enjoyed...

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Jenny Cathcart

Apr 17
3 min

Change My Diet to Change My Future

Every year my doctor orders bloodwork. She looks at my thyroid levels, cholesterol, fasting glucose, and a few other things. This year we...

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Jenny Cathcart

Jan 25
3 min

January's Elimination Diet

I’m not one for New Year’s resolutions but I do love the fresh start that comes with a new year. This year I decided that January was goi...

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Jenny Cathcart

Jan 25
2 min

The Wahls Protocol

Dr. Terry Wahls has been in numerous documentaries I have watched about functional medicine and using food to heal. I have been anxious to r

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Jenny Cathcart

Jan 17
2 min

Please Wait While I Procrastinate

Let’s talk about procrastination. Do you ever want or need to do something and you put it off over and over again? I’m not talking about ...

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Jenny Cathcart

Jan 17
2 min

I Had No Idea

"I had no idea." You hear that a lot when someone finds out about the chronic pain you have been suffering from. Pain is invisible. No on...

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Jenny Cathcart

Jan 5
2 min

Why I Became a Health Coach

For years I have been fascinated by the body’s ability to heal with the right food.

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Jenny Cathcart

Jun 17, 2019
7 min

My Va-jay-jay was on FIRE!

I was burning! On fire, between my legs. I literally woke up one morning and my crotch was burning. I had no idea what was going on and I...

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Jenny Cathcart

Apr 25, 2019
2 min

He Gets Me

If you have ever dealt with an illness or something traumatic, you know that the people around you either hold you up or knock you down f...

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Jenny Cathcart

Apr 25, 2019
3 min

Living With Pain Sucks!

For 18 years I have suffered from chronic nerve pain. I literally woke up one morning with burning pain through my pelvic region. No expl...

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